Health and wellness Archive
-
Palm Sugar – A Great Sugar substitute
Posted on February 20, 2011 | No CommentsSharePalm Sugar – How is it made and why is it natural When palm trees that are 10 – 15 years of age start to bloom, the nectar from the... -
Chewing and digestion: Why you should chew your food well
Posted on February 12, 2011 | No CommentsShareOne of the most important aspects of healthy living is chewing the food well. Funnily it is the least discussed and hence a glaringly ignored aspect too. Role of chewing... -
Water Therapy – Health benefits of water therapy
Posted on February 8, 2011 | No CommentsShare What is water therapy Water therapy is the least appreciated age old eastern tradition of having 6-8 glasses of water in the morning -right after waking up. It is... -
Weight training – 5 reasons why women should do it
Posted on February 3, 2011 | 1 CommentShareLook sexy Looking sexy is not just about losing the extra fat. Losing fat sure makes you look slimmer or at times even outright thin, but sexy is about the... -
Benefits of Himalayan Salt
Posted on December 9, 2010 | 1 CommentShareThe Himalayan rock salt also called as Indus salt or Sanidhava lavanam (in Sanskrit) is the purest form of crystal salt mined from the foothills of Himalayas in Pakistan and...