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  • SharePalm Sugar – How is it made and why is it natural When palm trees that are 10 – 15 years of age start to bloom, the nectar from the...0February 20, 2011

    Palm Sugar – A Great Sugar substitute

  • ShareOne of the most important aspects of healthy living is chewing the food well. Funnily it is the least discussed and hence a glaringly ignored aspect too. Role of chewing...0February 12, 2011

    Chewing and digestion: Why you should chew your food well

  • Share What is water therapy Water therapy is the least appreciated age old eastern tradition of having 6-8 glasses of water in the morning -right after waking up. It is...0February 8, 2011

    Water Therapy – Health benefits of water therapy

  • ShareLook sexy Looking sexy is not just about losing the extra fat. Losing fat sure makes you look slimmer or at times even outright thin, but sexy is about the...1February 3, 2011

    Weight training – 5 reasons why women should do it

  • ShareThe Himalayan rock salt also called as Indus salt or Sanidhava lavanam (in Sanskrit) is the purest form of crystal salt mined from the foothills of Himalayas in Pakistan and...1December 9, 2010

    Benefits of Himalayan Salt

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